There is nothing more embarrassing than being told you have bad breath! What to do about it…
Due to the chemistry of our mouth, it is common for groups of bacteria to live in that area. Bad breath or halitosis is relatively common due to the bugs that live in our mouth.
The foods we eat often have some form of bacteria on them. Usually found in meat and dairy products. The bacteria release a waste product (Sulphur) that causes bad breath. Your breath will smell bad the more these bacteria feed and multiply.
Although this sounds disgusting it is totally normal. These naturally occurring bacteria are important for our digestion. We never fully get rid of them, but we can do something to help.
Brushing and flossing
Go to the dentist
Keep your mouth hydrated
Eat healthy foods
Bad breath is something that many of us will experience.
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